Make Your Own Mala Workshop
Aug
26
2:00 PM14:00

Make Your Own Mala Workshop

In this workshop Arielle will share with you the sacred history and purpose for malas, how to use them to create santosha (inner freedom) in your life and lead you through the ancient ritual of creating your own unique mala to take home.

The Santosha Mala is made up Rudraksha seeds for creating compassion, Moonstone to harness your intuition, Sunstone for cultivating personal power and Lapiz Lazuli for enhancing a sense of deep peace.

Each student will receive all the materials necessary to create their own mala as well as a complimentary eBook that will include all information shared in class and the deeper meaning of each stone in your mala.

A glass of wine and 2 empanadas is also included.

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Unlock Wellbeing Festival
Apr
23
8:00 AM08:00

Unlock Wellbeing Festival

U N L O C K Wellbeing

Are you ready for a day full of classes, workshops, and incredible local practitioners here to guide you into what it takes to UNLOCK your highest potential?

What else to expect:
-Multiple yoga & fitness classes - 2nd floor studio & ROOFTOP
-Massage & Body Work
-Acro Yoga
-Live Music
-Health & Wellness Workshops by your local professionals! 
-Authentic connection with your community! 
& More! 

Here at Station House, our mission is to give you a space to create a balanced life style of high quality performance. It's one thing to show up strong for your business, but it's another thing to show up strong for yourself.

Join us for UNLOCK Wellbeing to connect with your local fitness/alternative health & wellness community!
 

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Make Your Own Mala Workshop
Apr
15
2:00 PM14:00

Make Your Own Mala Workshop

Learn the ancient ritual of creating your own unique mala while harnessing the power of Bella Prana (beautiful energy).

The primary crystal in the Bella Prana Mala is Green Aventurine, which promotes compassion, wellbeing, vitality and peace. It helps us to see things from a new angle bringing lightness to any situation and helping us to move through life gracefully with a positive outlook. Known as a stone of prosperity, Green Aventurine is excellent for manifestation. Above all, Green Aventurine helps us live in alignment with our heart as it protects and regenerates the heart chakra.

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Master Your Mindset - Group Coaching Workshop
Dec
10
2:00 PM14:00

Master Your Mindset - Group Coaching Workshop

In this group coaching workshop you will embark on a journey of your beliefs, stepping into two possible worlds; one that limits you from living the life you desire, and one that liberates you from feelings of guilt, unworthiness and fear.

Through meditation, journaling and group coaching* in a safe supportive environment, you will gain useful tools to let go of limiting beliefs, and embrace your true, resilient self. Creating your own unique mantra to come back to anytime you feel you need a reminder of who you really are will empower you to keep the work going well beyond the workshop.

Arielle Zadok is a Certified Holistic Health Coach with a passion for uncovering, understanding and reframing belief systems. She supports women in transition who are feeling overwhelmed break through the fears and thought patterns that hold them back from taking liberated action steps towards their desires.

*Group Coaching is interactive for those who feel comfortable to share. This is not a requirement.

WHEN: Saturday Dec 10th, 2-4pm

COST: $25

WHAT TO WEAR: Whatever you'd like, no movement is required for this workshop, but comfort is.

WHAT TO BRING: A journal, pen and any talisman(s) you'd like to use as a physical anchor for the experience (e.g - Mala, crystals, something you see everyday, etc)

Questions? Email Arielle@ArielleZadok.com

*SPACE IS LIMITED*

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